My 60 Pound Weight Loss Transformation - Semper Vigilins

Weight Loss - My 60 Pound Weight Loss Transformation - Semper Vigilins.

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How is My 60 Pound Weight Loss Transformation - Semper Vigilins

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss. I was at a low point in my life and knew I needed to make a change. I decided to become a firefighter. The agility test required in the hiring process forced me to make that change a reality. I began by dieting as a pescatarian to cut weight. Once I was hired and in the academy I wanted to make the most of my new found healthy lifestyle. I stuck to my diet and did physical training at the academy daily. On days off I ran. Music: "Clubbed to Death II" by Rob Dougan My ORIGINAL Weight = 235 Pounds Belt Size = 40 Farthest Running Distance = 1.5 miles My NEW Weight = 175 pounds Belt Size = 32 Farthest Running Distance = 7 Miles Life is what you make of it... Make life worth living... Live Healthy... SemperVigilins jaizn2001@yahoo.com

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